Springhills Fish
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Recipes

Whether you’re looking for a quick “weeknight fancy” meal, or something to impress that tough mother-in-law, we have a recipe for you!

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Seared Soy-Sesame Arctic Char recipe
Recipes
Easy 20 Minute Meals

Seared Soy-Sesame Arctic Char

From one of our beloved customers, Bernadette Fernandez! “It’s easy peasy and took just 5 minutes to prep and 10 minutes to cook. It was so flavourful.” 1Tbsp Soy...
Trout Nicoise Salad recipe
Recipes
Fancy 60 Minute Meals
Trout

Springhills Trout Nicoise Salad

From our friends over at FreshSpoke! INGREDIENTS: 2 trout fillets (Springhills Trout) 1 package olives (PachaMama) 2.5 tbsp oil 2 handfuls greens (Slegers Greens) 1/2 bunch kale (De Dreu...
Smokey Trout or Char Burgers
Recipes
Trout

Smokey Trout or Char Burgers

From our friends at Foodland Ontario (link) Standing Time: 30 minutes, Grilling Time: 10 minutes Preparation Time: 30 minutes Serves: 6 INGREDIENTS Pickle: 1/2 cup (125 mL) white wine...
Jerk-Style Trout with Apple-Carrot Relish
Recipes
Fancy 60 Minute Meals
Trout

Jerk-Style Trout with Apple-Carrot Relish

From our friends at Foodland Ontario (link) ​Chef Tawfik Shehata cooked this up at the Toronto Sportmans Show and we were instant fans. We always make sure to use...
Grilled Maple-Glazed Rainbow Trout or Char
Recipes
Easy 20 Minute Meals
Trout

Grilled Maple-Glazed Rainbow Trout or Char

From our friends at Foodland Ontario (link) Grilling Time: 20 minutes Preparation Time: 15 minutes Servings: 4 INGREDIENTS 2 Rainbow Trout or Arctic Char Fillets, with skin (8 oz/250...
Walnut Crusted Trout or Char with Spinach Pear Salad
Recipes
Fancy 60 Minute Meals
Trout

Walnut Crusted Trout or Char with Spinach Pear Salad

From our friends at Foodland Ontario (link) Baking Time: 8 to 10 minutes Preparation Time: 15 minutes Servings: 4 INGREDIENTS 4 Rainbow Trout or Arctic Char Fillets, with skin...
Trout or Char with Roasted Rutabaga, Apples and Onion
Recipes
Easy 20 Minute Meals
Trout

Trout or Char with Roasted Rutabaga, Apples and Onion

From our friends at Foodland Ontario (link) Preparation Time: 1 hour, 5 minutes Cooking Time: 15 minutes Servings: 4 INGREDIENTS 2 cups (500 mL) cubed (1/2-inch/1 cm) peeled Ontario...
Thai Style Arctic Char Burgers
Recipes
Fancy 60 Minute Meals

Thai Style Arctic Char Burgers

From our friend Chef Carey Mitchell Makes 6-8 patties Preheat oven to 350’F/ 177’F Ingredients: 1Lb Arctic char , thawed, & skin removed 1 medium Spanish onion, diced 1...
Trout, Fennel & Potato Bake with Gremolata
Recipes
Easy 20 Minute Meals
Trout

Trout, Fennel & Potato Bake with Gremolata

Our friend Rachel thought up this delicious mix!
Salmon or Trout Wellington
Recipes
Fancy 60 Minute Meals
Trout

Salmon or Trout Wellington

Kay won SECOND PLACE in our annual Springhills Fish recipe competition with this delightful baked treat!
Rainbow trout oven dinner with Humble and Frank sauce on wood board
Recipes
Easy 20 Minute Meals
Trout

Easy Weeknight Fancy Trout (Metro Ontario)

We teamed up with our friends at Metro Ontario for a Canada Day fish-tacular!
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